Meditation and mindfulness techniques are with humanity for thousands of years, providing a health benefits to those who practice them. In recent times, technology is being used to enhance meditation effects.
Inner Light is our attempt to make meditation more powerful using VR. Taking traditional Buddhist techniques and empowering them using VR.
Meditations
- Candle Observation - simply stare at the flame of a candle
- Breath Pacer - breathe sybchronously with the flame
- Mandala - watch the unfolding of a mandala
We know it works EEG Validation
In our lab, we are comparing the brain wave activity of people meditating with this application to known patterns of expert meditators. We're using this way to determine the effects of various elements of the application, various settings, as well as test the application as a whole.
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